CrossFit Taumata

CrossFit Affiliate in Takanini, South Auckland, New Zealand

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Mon 10 Mar 2014

Home » WoDs » Daily WODs » Mon 10 Mar 2014

SKILL

Rope climb

WOD

5 Rounds

400m run

10 burpees

1 min rest

About the author

coachgarry

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CrossFit Taumata

022 084 3406

info*crossfittaumata.co.nz

8 Marphona Cresent, Takanini

Auckland

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