WOD |
26 min AMRAP |
in pairs – shared load |
20 deadlift |
30 hang power cleans |
40 thursters |
50 cal row |
60 wall balls |
RX 45/30 9/6 |
INT 40/25 9/6 |
BEG 30/20 6/3 |
WOD |
26 min AMRAP |
in pairs – shared load |
20 deadlift |
30 hang power cleans |
40 thursters |
50 cal row |
60 wall balls |
RX 45/30 9/6 |
INT 40/25 9/6 |
BEG 30/20 6/3 |