| WOD |
| “Da Vinci Code” A + B + C = DVC |
| Rx |
| A = Min 0 – 7 |
| Find 3 RM Thruster |
| B = Min 7 – 14 |
| 7 Min AMRAP |
| 5 DL 100/70 |
| 8 HSPU |
| 9 TTB |
| C = Min 14 – 21 |
| Farmers Carry For Distance On 400m Circuit |
| DBL KB 32/24 Every 50m = 1 Rep |
| Int |
| A = Min 0 – 7 |
| Find 3 RM Thruster |
| B = Min 7 – 14 |
| 7 Min AMRAP |
| 5 DL 90/60 |
| 8 HSPU 1 – 2 Mats |
| 9 TTB/HKR |
| C = Min 14 – 21 |
| Farmers Carry For Distance On 400m Circuit |
| DBL KB 24/20 Every 50m = 1 Rep |
| Beginners |
| A = Min 0 – 7 |
| Find 3 RM Thruster |
| B = Min 7 – 14 |
| 7 Min AMRAP |
| 5 DL 60/40 |
| 8 HR Press Ups |
| 9 HKR |
| C = Min 14 – 21 |
| Farmers Carry For Distance On 400m Circuit |
| DBL KB 20/16 Every 50m = 1 Rep |
| Score = Total DVC |
| Scale As Required |