CrossFit Taumata

CrossFit Affiliate in Takanini, South Auckland, New Zealand

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Weds 12 Mar 2014

Home » WoDs » Daily WODs » Weds 12 Mar 2014

WOD

7 min AMRAP

3 Burpees

7 MB Slams

1 rope climb

2 min rest

3 min AMRAP

wall ball situps

About the author

coachgarry

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CrossFit Taumata

022 084 3406

info*crossfittaumata.co.nz

8 Marphona Cresent, Takanini

Auckland

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